HEAT | Oppression

Pervasive, unrelenting, stifling

Untenability pre-determined.

Stretching stiffness, setting position, and welcoming

Of Pain

Its residence, solidity, malleability, exodus.

Engaging heat’s oppressiveness

20, 40, 60 breaths

into the place.

Consuming all sensations

cells reacting, expanding

blood rushing , expanding

memories upward bubbling,


Swelling salty beads.

20, 40, 60 breaths

Moving through ache,

commitment into Progression

Touching objective, release, and space

As Oppression, its inescapability,

Newly aiding - sharpening


the untouchable commitment to discomfort,

expanding Will.