LUX Practice
LUX addresses the teenage Mental Health crisis through an intentional discomfort practice: cold plunge, sauna, and whole-body vibration.
Built on the artist's own eight-year practice, LUX offers young adults a constructive, approachable framework for building a working relationship with adversity — pairing physical rejuvenation with the psychological reward that follows.
Further Study
LUX Practice
LUX addresses the teenage Mental Health crisis through an intentional discomfort practice: cold plunge, sauna, and whole-body vibration. Built on the artist's own eight-year practice, LUX offers young adults a constructive, approachable framework for building a working relationship with adversity — pairing physical rejuvenation with the psychological reward that follows.
